Posts tagged with: Allen Lim


See the team as they scout the course one last time before riding to their strong second place finish, despite high winds and a challenging course.

http://www.vimeo.com/5494255

The award-winning food web site Epicurious recently wrote an article about healthy energy food, speaking with Timmy Duggan and Allen Lim in order to get an insight into the team’s [...]

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Team Garmin-Slipstream’s Blake Caldwell is one of many of the Argyle Armada that is currently recovering from an injury — in his case a broken hip. But with a little [...]

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July, 25th 2008

Growing Up

Provided courtesy of Saris Cycling Group
My older brother and his wife are going to have a baby in three weeks. It will be their first child — the first [...]

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Bicycling.com talks to Team Garmin-Chipotle Team Physiologist Allen Lim for an inside look at the team’s daily menu that includes meals prepared by the famous Chef Willy Balmat.
From the [...]

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Allen Lim reveals all in this instructional video on how to make his rice cakes or “Francois”.

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July, 11th 2008

Our secret recovery weapon

Over the last two years, Team Garmin / Chipotle has earned the reputation as the leader in the fight against doping in sport. As part of this revolution, we are [...]

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Featured Athlete: David Millar
We slept them, we fed them, we warmed them up, we cooled them down, we fed them again, we compressed them, we drove them, we dressed them, [...]

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I’ve got a yellow number! I’ve never been on a TdF team good enough to get yellow numbers. We get them because we’re leading the team GC. This is [...]

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Scientific American looks at the gear necessary to win a Grand Tour. The article takes a particularly close look at Team Garmin-Chipotle H3O’s impressive Felt fleet.
“We create frames that will [...]

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Under the guidance of sports physiologist guru Allen Lim, Tom Danielson has been training hard in and around the hills of Girona and Barcelona. In this video, Tommy D takes [...]

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For me there’s a particular point in our medical team’s management of a serious injury situation when I feel the most relief. That’s when the involved rider gets on [...]

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May, 10th 2008

The calm before the start

13:35 Heading out to pre-ride the 23.6 km course. Still 25 min ahead of schedule. Traffic and crowds are insane. It’ll take us a little more time to get [...]

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May, 10th 2008

Giro drumroll…

Many of our major sponsors have come for the start. Julian Dean talks to Andy Ording from Zipp (right) before the ride.
9:15 First ride of the day. A one [...]

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The boys got up at 8 this morning for breakfast. The hotel here isn’t letting Chef Willy into the kitchen. But he’s overseeing the prep of our food by giving [...]

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Bicycling’s Joe Lindsey interviews head trainer Allen Lim on the team’s impressive roster and Slipstream/Chipotle plans to put all their fire power to work for the Tour of California. Includes [...]

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