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	<title>Comments on: Cooking with Allen: Rice Cakes</title>
	<atom:link href="http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes</link>
	<description></description>
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		<title>By: Aaron</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-17931</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 16 Nov 2009 05:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-17931</guid>
		<description>great recipe you mentioned a sweet version, what would you put in that, i know you said fruit and honey but what else? Keep these recipes coming!</description>
		<content:encoded><![CDATA[<p>great recipe you mentioned a sweet version, what would you put in that, i know you said fruit and honey but what else? Keep these recipes coming!</p>
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		<title>By: General update time! &#171; Life in Silicon Valley: a kid from Texas graduates from college and moves to Silicon Valley to work for an aerospace startup company.</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-17551</link>
		<dc:creator>General update time! &#171; Life in Silicon Valley: a kid from Texas graduates from college and moves to Silicon Valley to work for an aerospace startup company.</dc:creator>
		<pubDate>Fri, 25 Sep 2009 03:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-17551</guid>
		<description>[...] online. I’ve got a good feeling about this. Meanwhile, I think I’m going to try making some rice cakes that are made famous by the Garmin-Slipstream cycling team as on the bike food in place of power [...]</description>
		<content:encoded><![CDATA[<p>[...] online. I’ve got a good feeling about this. Meanwhile, I think I’m going to try making some rice cakes that are made famous by the Garmin-Slipstream cycling team as on the bike food in place of power [...]</p>
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		<title>By: Melody</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-16825</link>
		<dc:creator>Melody</dc:creator>
		<pubDate>Wed, 19 Aug 2009 22:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-16825</guid>
		<description>Allen, has a nutritional analysis been done on these bars? I&#039;d love to have an idea of the calorie/sodium/carb breakdown for race day planning - thanks!</description>
		<content:encoded><![CDATA[<p>Allen, has a nutritional analysis been done on these bars? I&#8217;d love to have an idea of the calorie/sodium/carb breakdown for race day planning &#8211; thanks!</p>
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		<title>By: Jak przygotować ciasto ryżowe na wyścig &#171; Thalatta! Thalatta!</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-15971</link>
		<dc:creator>Jak przygotować ciasto ryżowe na wyścig &#171; Thalatta! Thalatta!</dc:creator>
		<pubDate>Thu, 16 Jul 2009 05:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-15971</guid>
		<description>[...] Jak przygotować ciasto ryżowe na&#160;wyścig 2009 lipiec 16    by piotrekagier   Tłumaczy i pokazuje Allen Lim z Garmin-Slipstream. [...]</description>
		<content:encoded><![CDATA[<p>[...] Jak przygotować ciasto ryżowe na&nbsp;wyścig 2009 lipiec 16    by piotrekagier   Tłumaczy i pokazuje Allen Lim z Garmin-Slipstream. [...]</p>
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		<title>By: Derek G</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-15915</link>
		<dc:creator>Derek G</dc:creator>
		<pubDate>Wed, 15 Jul 2009 02:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-15915</guid>
		<description>General rule of thumb is not to eat anything that has been above 40 degrees for more than four hours.</description>
		<content:encoded><![CDATA[<p>General rule of thumb is not to eat anything that has been above 40 degrees for more than four hours.</p>
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		<title>By: Robbin Smidt</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-15680</link>
		<dc:creator>Robbin Smidt</dc:creator>
		<pubDate>Wed, 08 Jul 2009 17:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-15680</guid>
		<description>How many hours will these stay safe to eat ,especialy in hot weather......</description>
		<content:encoded><![CDATA[<p>How many hours will these stay safe to eat ,especialy in hot weather&#8230;&#8230;</p>
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		<title>By: Tim Cowen</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-14479</link>
		<dc:creator>Tim Cowen</dc:creator>
		<pubDate>Mon, 27 Apr 2009 21:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-14479</guid>
		<description>Any tips for a vegetarian savoury version?

Or one with fish instead of meat? Maybe tuna?</description>
		<content:encoded><![CDATA[<p>Any tips for a vegetarian savoury version?</p>
<p>Or one with fish instead of meat? Maybe tuna?</p>
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		<title>By: Boofage</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-14437</link>
		<dc:creator>Boofage</dc:creator>
		<pubDate>Wed, 22 Apr 2009 22:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-14437</guid>
		<description>I made these for my charity ride this past weekend. For the meat, I used pancetta. These things did the trick! I had tons of energy the entire ride and was feeling satieted still at the end. I will make these for every long distance ride I have. Thanks again for the recipe!</description>
		<content:encoded><![CDATA[<p>I made these for my charity ride this past weekend. For the meat, I used pancetta. These things did the trick! I had tons of energy the entire ride and was feeling satieted still at the end. I will make these for every long distance ride I have. Thanks again for the recipe!</p>
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		<title>By: RidgeRider</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-14313</link>
		<dc:creator>RidgeRider</dc:creator>
		<pubDate>Fri, 10 Apr 2009 03:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-14313</guid>
		<description>Ok, I made and used these on rides 5 times. I did a 75 miler with over 7,000 feet of climbing, just over 5 hours in the saddle with two large rice cakes (size of 2/3 of your palm) just this last Saturday. It was perfect. With Sushi rice, they do stay together well and can be easily eaten while riding. I ate them at water stops usually but they hold together and have eaten one once time while riding on a shorter rides, no problems.</description>
		<content:encoded><![CDATA[<p>Ok, I made and used these on rides 5 times. I did a 75 miler with over 7,000 feet of climbing, just over 5 hours in the saddle with two large rice cakes (size of 2/3 of your palm) just this last Saturday. It was perfect. With Sushi rice, they do stay together well and can be easily eaten while riding. I ate them at water stops usually but they hold together and have eaten one once time while riding on a shorter rides, no problems.</p>
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		<title>By: Cycling Foods &#171; Daniel Kietzer</title>
		<link>http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes/comment-page-1#comment-14294</link>
		<dc:creator>Cycling Foods &#171; Daniel Kietzer</dc:creator>
		<pubDate>Wed, 08 Apr 2009 19:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipstreamsports.com/2008/07/16/cooking-with-allen-rice-cakes#comment-14294</guid>
		<description>[...] I think I&#8217;m also going to try to find some sushi rice during my trip this evening too.  This weekend, I have a long (70+) ride planned, and would like to do this: Rice Cakes by Allen Lim, of Garmin-Slipstream. [...]</description>
		<content:encoded><![CDATA[<p>[...] I think I&#8217;m also going to try to find some sushi rice during my trip this evening too.  This weekend, I have a long (70+) ride planned, and would like to do this: Rice Cakes by Allen Lim, of Garmin-Slipstream. [...]</p>
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