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Keeping cool for Philly scorcher torture

Mike Friedman, Commerce Bank Reading Classic It’s 6:08 am right now. The room is dark and I can hear Big Maggy snoring across the room. It’s like a heavy breathing giant lives in my room at the moment. Actually I think he is doing a time trial in a dream or something.

In 15 minutes room service will be here with our pancakes and coffee. That is my favorite race food as I always seem to ride well after having them. Maggy is taking my word for it and giving it a try for the first time ever as a race meal.

Watching the news report on the weather today. Record-breaking heat wave here with today the hottest since 1939! They’re warning against strenuous physical exercise outside today due to the extreme UV index and scorching temperatures.

That’s funny because starting at 9 am is a 256 km or 156 mile bike race in and around Philly! Yep, that’s why they pay us the big bucks.

Our strategy is quite simple really because it’s a race of attrition. The secret is to maintain a cool core temp and remain hydrated. Jason, Blake, and Mustache Mania (Cozza) are on early-move and bottle duty for myself, Maggy, Will, Martijn, and Tyler. The five of us will be working together to position one another for the Wall and to provide support later in the race.

I expect less than half the field to finish due to heat. We pulled car #4, so we have an advantage in getting back and forth to the car for ice and water.

Wish us luck! My pancakes just arrived and I’m ravenous. The fat kid on the team has to eat!

hot weatherThe high today in Philadelphia is predicted to reach 97F/36C with 80% humidity and possible heat index values of up to 105!

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  • http://thetourdechris.blogspot.com/ Chris

    wow.. one of those races you’re just glad to finish huh? man.

  • Gerda

    Good luck for the team! That kind of heat, it’s just insane.

  • lucy

    GOOD LUCK! love the posts, thanks for the insight. you guys take care of yourselves out there today -

  • JB

    Stay to the left up the wall to get a nice cool shower from murphy’s watering hose.

  • NickK

    Steve Cozza for the win!

  • Sarah

    Clearly the pancakes worked…wicked racing today, Mike! We were hollering for you on Lemon Hill!

  • Grim

    Mike! Great Job today. I was out cheering for you guys all day. I don’t know how you did it with the heat but keep up the good work.